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Food Fight: Late 70s Low-Fat Diet Science Recs Faulty. -Or Were They?
A new meta-analysis review of the 70s-80s low-fat-diet recommendations of The McGovern Report is out. And the controversial Zoe Harcombe's team concludes the science behind the report was so...
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One Day We Will Have Better Ice Cream For Our Babies, Because: ‘MURRICA!...
UK Food Scientists International Heroes like these guys have [re]disovered a curious natural protein that happens to have some seasonally-apt, and awesomely-paradoxical properties. When the magical...
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Exercise In A Bottle: Tricky Enzyme Can Force Bodyfat To Self-Regulate, Burn...
One of the problems we have right now with obesity is that we are in an unprecedented time of caloric & sugary plenty in the developed world. The reason that's an issue is the human body evolved...
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DNA Analysis Shows Fat May Not Be All Your Fault. Genetic-Based Diets To Follow
In a series of new studies, researchers are finding out that you personally are not the only thing responsible for your weight. It just might be your parent's fault too. -Or your genes anyway. Study...
View ArticleVideo: Technology Gets Personal. The Naked 3D Fitness Tracker Is Here To...
Pervasive Computing For The 10%. -Bodyfat, That-Is: When you're trying to lose both weight and fat, a few of the things you can do to help are to weigh & measure first thing in the morning after...
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Body Fat Study Further Reduces Importance of BMI, Low-Carb Tape-Measure Sales...
An Interesting Measurement -Of The Wrong Thing: For quite awhile, BMI has been used as an indicator of obesity. And for most of that time it's been considered as good as any measure out there. But a...
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Healthy French Fries?!?? Nope. BUT! Less Un-Healthy If You Cook Them This...
An Old Spectre Returns, Bearing Unexpected Gifts: So forever you've been told that Steaming is the healthiest way to go for vegetables. -And that anything other than the pyrotechnic-majesty of...
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Thick Thighs Save Lives Not Just Amanda Lee’s Favorite Cheeky Retort....
Body-Type Guesswork Might Have Been Right: Apparently, "Thick Thighs Save Lives", isn't just the (kinda-NSFW) Instagram-stunner's favorite cheeky retort. -It's actually true. So: Over time people have...
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Stress Researchers: Healthy Eating Isn’t Enough. You Have To Treat Your Heart...
Eating Healthier Is All You Need, Right?: For awhile now, at least since the "Margarine is groovy!" 1970s, we've all been told to eat healthier. We then made up for all the hydrogenated oils with a...
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Santa Belly: 8+ Ways To Reduce Or Avoid Holiday Weight Gain From Partying...
Bashing The Holiday Bloat: A lot of us both enjoy the end of year festivities and also regret their toll on our bodies after January 1st. And the struggle is real, because studies say the average...
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Researchers Put Down The Hair-Spray & Rediscover More Awesome...
One Diet Fad That's Actually Paying Off!: We all hear about different health fads & recommendations pretty regularly. -Including crazy stuff like the Big Pasta fad in the Big 80's. And along with...
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Like Napoleon At The Battle Of Austerlitz, KFC Revolutionizes Fast-Food With...
A Star Is Born: Sometimes the internet does fantastic things to create interesting combinations and hacks. A lot of these odd connections come together via social media's ability to broadcast the...
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Ultra-Processed Food Dangers: Ready To Eat Foods Can Readily Shorten Your Life
Ultra-Processed Food Dangers. The Snack That Bites Back!: We all worry to some extent about Nutrition. And we're all reminded on a fairly-regular basis to eat right. This also comes with some vague...
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Milk Fat Vs. Aging: The Weird Science Of How Something That Always Seemed...
Milk Fat Levels Vs. Aging. Cellular Research Finds Stealth Threats: Sometimes when researchers go hunting, they can approach things from increasingly-unexpected directions. And even though SCIENCE...
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Sugar & Fat: Consumption Of Added-Sugar In Diet Supercharges Fuel For Health...
Added-Sugar In Diet Worse For Fat Than We Thought: So we've railed on about sugar and also fast-carbs, many times over the years. Including the evils of the Inflammation Spiral that it can create....
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